A blog by unhustle®

Unhustle Podcast

Former Head of Wellbeing and Mindfulness at Google Joins The Great Resignation

Milena Regos

In a world obsessed with busyness and chasing success at all costs, we end up burnt out, stressed out, and lonely. At Unhustle, my vision is to shift this paradigm. It’s about finding the sweet spot between doing and real living, embracing a lifestyle that balances life enjoyment with purposeful achievement. This is the future I’m creating with Unhustle—a sustainable, prosperous future for ourselves, our families, communities, teams, companies, and the planet.

Explore UNHUSTLE®:

For Humans

For Business

Hi! I'm Milena Regos, the Human behind Unhustle®.



Reading Time: 2 minutes

I Quit.

A discussion with former head of wellbeing and mindfulness at Google, Ruchika Sikri, about her new sense of purpose, being and freedom as she departs corporate world to start a new journey.

In this conversation, we discuss:  

– Good for humans technology

– Offline and online living and how it impact our loneliness

– The Great Resignation

– How we redefine the future of work

– How young generations perceive how they want to work, live and play

– How organization leaders can win and retain talent

– Why wellbeing and mindfulness in the workplace is critical and how it impacts the bottom line of the organization and why hustle culture is not sustainable

– Why humans need recovery time so we can come back with more vigor and vitality

– Why managers and leaders can lead by example

– Which responsibility it is to lead self-care initiatives

– How Ruchika Sikri was able to define boundaries while leading the wellbeing and mindfulness initiative at Google and why she likes to hustle and how her regular mindfulness practice led to a healthier lifestyle

– How realizing that we have limited time on the planet can push us into making the right choices

– When getting off the hamster wheel is the right decision

– Ruchika’s secret unhustle strategy every one can adapt

Ruchika Sikri launched an exciting initiative called Wisdom Ventures, building a future of greater human connection and wellbeing.

Sign up for our FREE widely popular 3 Ways to Unhustle Sunday Newsletter for more way to create a sustainable LiveWorkPlay Design for harmony, purpose and balance in a world of uncertainties.

Unhustle ebook

Free eBook

Start your Unhustle journey

“The 7 Superpowers of High-Performing Unhustlers” will show you seven real life stories from individuals and companies putting the unhustle philosophy to the test and winning.

Get your free download

+ Show / Hide Comments

Share to:

Leave a Reply

Your email address will not be published. Required fields are marked *


Do you feel tired, overwhelmed, unmotivated?

Stop trending toward burnout and start moving toward a successful, fulfilling life. Take this free assessment to measure your level of burnout and get guidance on how to move forward.

free Quiz!