WE HELP YOU BUILD THE FUTURE OF WORK WITH RESILIENT TEAMS AND INNOVATIVE MINDS.
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"I'll never forget the moment I realized that work had become toxic for my mental health. It was a sunny afternoon, and I was sitting in my psychiatrist's office, overwhelmed by the pressures of my career. My body was exhausted, my mind was foggy, and I knew something had to change. That pivotal moment led me to quit my job, start my own business, and eventually create the Unhustle® movement. Today, I help others avoid the same pitfalls and find a sustainable path to success that doesn't sacrifice real living and well-being. This keynote is not just about avoiding burnout; it's about thriving in both your personal and professional life." - Milena
In a world where burnout, disengagement, and mental health challenges have become the norm, The Unhustle Manifesto keynote offers a transformative experience that leaves audiences forever changed. Through my own raw and real story of breaking free from Hustle Culture, I connect with people feeling the true cost of “doing more”—in their health, relationships, and joy. Through The Unhustle Manifesto, I offer an antidote to constant overwork and show a new way forward, where success and wellbeing can thrive side by side.
This isn’t another talk about “work-life balance.” It’s a call to redefine productivity, to break free from burnout, and to embrace relaxed success—a way to achieve meaningful work without sacrificing what truly matters.
"As a former award-winning marketer, I was no stranger to burnout. The relentless pace and high expectations had me running on fumes. It wasn't until I hit rock bottom that I realized the importance of rest and recovery. This workshop is designed to share the strategies that helped me and countless others regain energy, focus, and joy in our work."
"Early in my career, I believed that leadership meant being the first one in and the last one out. It took a near burnout experience for me to realize that true leadership is about empathy, mindfulness, and being present for my team. My mindfulness journey started with an 8-weeks mindfulness-based stress reduction training, and I lean into the practice on a daily basis. This workshop is about transforming your leadership approach to one that is sustainable and truly impactful."
"I used to think that emotional intelligence was just a buzzword until I saw firsthand how it transformed my interactions with my team. By understanding and managing my own emotions, I’m able show up fully and create a more empathetic and productive work environment. This workshop is about equipping you with those same skills."
"There was a time when I believed that working non-stop was the key to success. It wasn't until I embraced the power of rest that I realized how much more productive and creative I could be. This workshop shares the science and practical techniques that transformed my work life."
"When my Mom passed away from cancer I leaned into work instead of giving myself time to grief. Change is the only constant yet we struggle to adapt. Over the years, and with the help of mindfulness and resilience training, I learned to thrive amidst uncertainty. This workshop provides the tools and mindset shifts that helped me succeed."
"I used to thrive on the adrenaline of constant hustle, but it left me exhausted and burnt out. Discovering the science of flow changed everything for me. Spending time on the ocean in flow leads to more flow at work. This workshop is designed to help you make that same shift, turning hustle into sustainable, peak performance while allowing yourself proper rest and recovery."
"In the high-pressure world of business, mental resilience is crucial. I learned this the hard way during my 20+ years career in marketing, where stress was a constant companion. Add to it, the extra pressure of trying to prove myself as a female and a first-generation immigrant. This workshop shares the techniques that helped me build unshakeable resilience and can do the same for you."
"We recently brought Milena in to host Unhustle workshops for hundreds of hotel industry leaders, and her workshops ended up being the highest-rated breakout sessions at the conference. I am excited to continue to work with Milena and champion the growth of the Unhustle movement!"
Transform Your Leaders. Revitalize Your Team. Achieve Sustainable Success.
"During my tenure as a marketing executive, I experienced firsthand the devastating effects of burnout. It drained my creativity and enthusiasm, impacting not only my performance and well-being but my team’s as well . This program is designed to prevent such scenarios, helping leaders foster a healthy, productive environment."
"As someone who transitioned from a high-stress corporate environment to an award-winning marketing strategist, to founding Unhustle, I understand the unique challenges leaders face in corporate and in the entrepreneurial world. Our custom packages are designed to provide the strategic guidance and support you need to transform your life and business and achieve sustainable success."
Jodi A.M. Herzik, Interim Vice Provost, University of Nevada Reno:
"Your topic included so many valuable tools for coping with everything happening in the world today."
Amy McCarthy, Passionate Leader:
"Thank you Milena Regos for creating such an impact! Together we CAN create the change we want!"
Health & Life Coach and Flow Chaser
Burnout Coach
Enneagram Facilitator
Sondra Norris
Change Management & Leadership Development
Keira Barr, MD
Nervous system & stress resilience coaching for high achieving midlife women
Kerry A. Bunker, PhD
Executive & Team Leadership Coaching; Leading with Authenticity
Ardeshir Mehran, Ph.D
Expert for Fast & Lasting Resolution of Depression & Anxiety for High Achievers
Kimberly Berney-Brooke
Navigating Belongingness
Donna Star
Executive Coach
Kristen "Kiki" Wilkinson
Corporate Leadership Coach
Lurlean Hunt
Strategic Advisor