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     Break free from hustle culture

    You’ve done the hustle.
    Now it’s time for something real, sustainable, and soul-aligned.

    Unhustle® is a global movement, methodology, and mindset shift for ambitious humans ready to redefine success — without burning out, selling out, or abandoning their ambition.

    JoIN US.

    You’ve done the hustle.
    Now it’s time for something real, sustainable, and soul-aligned.

    Unhustle® is a global movement, methodology, and mindset shift for ambitious humans ready to redefine success — without burning out, selling out, or abandoning their ambition.

    Success isn't success if it costs you your health, relationships, or peace of mind.

    Join 5K+ ambitious rebels who get 1 proven method each Sunday to liberate their life and create fulfilling career + a harmonious life.



    JOIN US.

    I see you.

    And I know you’re done playing by someone else’s rules.

    You did everything "right."
     You checked all the boxes—college, career, marriage—on the path to success.
    But now you’re trapped in the very box you built.
    You’re on the hustle hamster wheel.
     Always pushing. Always chasing. Always "on."
    The constant grind to do more and be more has left you
    with a bad case of a Hustle Hangover.
    Exhausted. Unfulfilled. Burned out.

    You want out.
    You want your life back.
    Your presence.
    Your freedom.

    You want to live and work on YOUR terms. But how?


    as seen in:

    "I can't wait to amplify the amazing work you're doing."

    - Arianna Huffington
    Founder & CEO, Thrive Global

    CHOOSE YOUR JOURNEY ▸ CHOOSE YOUR JOURNEY ▸ CHOOSE YOUR JOURNEY ▸ 
    Your next chapter starts here.

    Harmonia is a 10-week intimate experience for ambitious humans ready to unhook from hustle — and lead from wholeness. 

    It's the Art of Unhustling for Successful Founders, Leaders, Visionaries Who Are Done Playing Small, Fast, and Exhausted.

    This isn’t a course.
    It’s a transforience — a living recalibration rooted in ancient wisdom, modern science, and deep human connection.

    10 amazing humans
    10 weeks of transformation
    1 bold experiment in becoming
    You’ll walk away with a new operating system for success — one that includes your aliveness and worth.
    From The World Economic Forum  to Wisdom 2.0, Milena Regos is a sought-after voice on conscious leadership, burnout recovery, the future of work, and redefining success.

    She brings truth, humor, and actionable insight to stages, podcasts, and boardrooms around the world — inspiring ambitious humans to stop performing and start leading from within.

    Looking for a keynote that actually shifts the room?
    Let’s talk.


    3 ways to start

    A soulful, strategic newsletter for ambitious humans who want to grow without grinding.

    Weekly-ish letters from Milena — with insights, invitations, and experiments in leading a more meaningful life.

    Subscribe and get your first experiment - 10 journal prompts to help you begin your Unhustle journey.

    Most people think success means external validation, nonstop achievements, and material wealth.

    It’s easy to buy into the busyness.
    But in the end, it’s a hollow construct.

    What if you could slow down, fit your work into your good life, and build Life Wealth — the kind that includes:

    🕰️ Time you control
    🔥 Energy for what lights you up
    🧘 Peace of mind
    🌅 Mornings without rushing
    ✋ The freedom to say “no” — and the wisdom to say “enough”
    ❤️ Deep, soul-level connections with the people you love
    💼 Work that’s purposeful, spacious, and energizing

    If you’re nodding along, you’ll feel right at home here.

    This is why I started the Unhustle Movement.
    And I have a feeling my story might not be too far from yours.


    I'm Milena -
    founder of unhustle®.

    76% of employees experience burnout 

    01 / 05

    83% of professionals suffer from work-related stress.

    02 / 05

    72% of entrepreneurs are affected by mental health issues 

    03 / 05

    Recent report shows that the "profits at all costs" playbook is delivering wealth without wellness for many while millions are struggling to pay the bills.💔

    04 / 05

     People’s cognitive capabilities are challenged, including capacity for analytical thinking, memory, focus, creativity, reflection, and mental resilience.

    (Sources: Gallup, The American Institute of Stress, National Institute of Mental Health, U.S. Department of Health & Human Services; PEW Research) 

    You are not alone. theRE's an urgent need for a sustainable approach to how we live and work:

    the facts

    What People Are Saying

    "LOVE your work, humbleness, and willingness to take on the challenge of teaching others how to rest, how to design a life that excites them, and how to still kick butt at what they choose to do!"

    Amy

    Recent reviews about Unhustle

    "I resigned from a position that was draining me of my time and most importantly, of my health. I am a happier person because I took the LEAP. Now onto building my world to support me financially, emotionally, and intellectually as I enjoy the gift of all who are in it

    Joe

    "After years of corporate burnout and “grind culture” I became a new mom, took time off for maternity leave, and realize for the first time I hadn’t rested in years. Unhustle has given me new ways to view myself and my work."

    Rachael


    "I've experienced burnout many times from a combination of many factors, including work and personal responsibilities. The concept of Unhustle has really opened my eyes to the fact that burnout does not have to be a part of life—that it can be avoided and completely."

    Chris


    "I am a recovering overachiever, perfectionist, and people pleaser. I created an identity around my achievements, and now I find myself living a life I designed that is not fulfilling. I’m not interested in contributing to this culture of overwork anymore and Unhustle has helped me see new possibilities and identities outside of my career."

    Janette



    "This may seem like a big statement, but Milena kind of changed my life and I've never even met her in person. She made it remarkably clear - we can work, be successful, make a living, AND take care of our wellbeing. I am immensely grateful that she came into my life when she did."

    Jen