Hi! I'm Milena Regos, founder of Unhustle®.
I’ve spent the last ten years researching (and living) the Unhustled Life.
After 23+ years of a successful marketing career (even working with Madonna), I pivoted my career to start the Unhustle Movement, stepping into a bigger purpose to guide busy professionals into intentional living. (I needed it myself.)
I have presented the Unhustle counterintuitive message to places like the World Economic Forum and won the People’s Choice Award at Wisdom2.0.
I mentor C-Suites, leaders, and start-up founders from Techstars to Google and consult on workplace wellbeing and culture.
I’m a certified Human Potential and ICF Coach trained in positive intelligence and mindfulness-based stress reduction.
I live in Baja so I can wingfoil, kitesurf, and freedive and live a RICH LIFE with freedom, fulfillment, and flow. I want to help you create your dream life on your terms.
I’m also known for the popular Unhustle newsletter, which is sent out each week to thousands of subscribers in 49 countries. Click here to learn more and sign up.
You can find me elsewhere on Linkedin and Instagram.
If you’re curious why I call Baja home, this video will satisfy your curiosity. Out of that place of deep connection, authentic living, soul alignment, sustainability, community, awareness and aliveness, with lots of bonfire stories, the Unhustle Method appeared.
The Unhustle Method for Less Stress and More Joy
Over a decade of research, over 300+ conversations, 500+ books, thousands of hours learning different modalities, endless sleepless nights, meditations, personal experiments, living in three different countries, lifestyle design, tons of failures, a few wins, tequila, sobriety, hours of ocean therapy…
…and the Unhustle Method was born
From Research to Application
At Unhustle®, we believe that a world guided by a more intentional pace can lead to a more equitable, empowered, and harmonious society.
So, why aren’t we living in such a world?
It has nothing to do with a lack of potential, ambition, or desire.
It has everything to do with the frantic pace of Hustle Culture, the pressures of modern life, capitalism, and our constant drive for more. We are held to unrealistic and outdated expectations to “do it all” but instead of content, we feel overwhelmed, exhausted and burnt out.
At Unhustle®, we aim to break free from this toxic cycle and design a sustainable future with harmony and impact.
Our approach is future-focused and evidence-based, backed by the latest science and rooted in ancient wisdom in:
- Positive Psychology & Positive Intelligence
- Neuroscience
- Mindfulness
- Ancient Wisdom
- Behavioral Science
- Leadership Development
- Experiential Learning
- Somatic Human Potential Coaching
We have designed the world’s #1 transforience (transformative experience), all in one ecosystem, designed to help you flourish, personally and professionally,
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