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Unhustle Tahoe Outdoor Series
Half Day Unhustle® Experiential Workshops.
Designed to take you out of your busy day and busy mind into a state of calm, clarity, focus, creativity, wellbeing, and courage through experiential activities.
Lake Tahoe Area
Designed for entrepreneurs, business people and leaders seeking a transformative experience. Learn to become present and live more mindfully, shift your perspective, improve happiness, and invest in mindbody wellbeing so you can move your life and business forward. An amazing networking event off the grid.
Dates and Themes:
Explore hidden Tahoe areas while connecting with nature, disconnecting from technology, experiencing mindfulness, breathing techniques, biohacks, nutrition discussions, movement, stress minimizers and more.
(3rd Saturday of each month except for Sep 28 because of our Burnout to Peace Out Retreat)
Coming Up:
Aug 17 – Wim Hof Method: Learn how to minimize stress, get calm and focused mind, increase creativity and will power. Only 4 spots left. Book Here.
Movement, deep breathing and cold therapy, benefits and why you need it. (Bring a swimsuit, a yoga mat, towel and a positive attitude).
This workshop is built around the Wim Hof Method with movement, deep breathing, mindset, cold therapy and meditation. Optional paddleboard rental from Waterman Landing. We’ll discuss why breathing and exposure to cold is good for your mind, body and soul, how you can start practicing it without taking any more extra time in your day and we’ll finish off with a cool dip in Lake Tahoe, a paddle and a guided meditation. Benefits from Wim Hof Method include:
- Release energy
- Resilience towards stress
- Feel in control
- Better sleep
- Faster recovery from physical exertion
- Enhanced creativity
- More focus and mental clarity
Sep 28 - A New Way of Moving.
How to get the most in the least amount of time and get unstuck from your regular routine.
Are you tired of spending hours in the gym and not getting the results you want. Have you hit a plateau in your workouts? Or maybe you are still looking for the motivation to sign up for that cycle class? Come prepared to learn how to get the most benefit from movement in the most reasonable amount of time. You will be surprised how easy this is. Sometimes a 7 minute workout is all you need.
Oct 12 - Stress Minimizers.
Stress reduction and stress management techniques.
If stress and anxiety are ruling your life, this workshop is for you. Explore easy techniques to minimize stress on a daily basis. We’ll practice mindful movement, mindful living, meditation, breathing, we’ll talk about simplifying, digital wellbeing, cold therapy and even diet. You will leave refreshed and with the right amount of tools to bring home with you and start minimizing the stress in your life.
Nov 15 - Mindful Living
No time to sit crossed legged for hours each day? Explore mindful techniques, practice mindfulness and meditation, mindful listening, mindful eating and how you can bring mindfulness to your day without necessarily spending extra hours cross legged on a cushion.
These workshops are limited to 10 people. We’ll explore secret local Tahoe areas, away from the crowds. Each series takes 3 – 4 hours. Bring your own snacks, water and lunch. Location, meeting time and additional details will be sent out upon registration.
Price: $149/per session.
Rates and dates are available for private groups and corporate outings.