Become a Badass Without Burning Out
It’s time to unlearn business as usual and transform the way you live and work. Let me show you how to thrive in a world addicted to busyness.
ORGANIZATIONS AND BRANDS WHO LOVE THE UNHUSTLE® MESSAGE
Brilliant. Milena Regos has created an engaging and innovative way for us to unlearn and relearn how we approach our daily lives and responsibilities. Milena has served as a speaker and leader for The Female Quotient, bringing her expertise to wide-ranging audiences of women in the workplace from across the US and globally, influencing leaders from entry level to top c-suite executives. Her Unhustle methods can be integrated into existing programming, or developed collaboratively to fit any goals and objectives. Let’s all live Unhustled!
"Refreshing and genuine."
"We received rave reviews from all who attended and it was our highest attended session to date!"
"Milena is an engaging, focused, and energetic speaker who consistently produces overwhelmingly positive feedback."
"Your topic included so many valuable tools for coping with everything happening in the world today. I know I will begin implementing many of your suggestions, and I suspect the other attendees will as well."
"The message you're promoting with Unhustle is awesome!"
Julie Zhuo, Former VP Design at Facebook | Best-selling author The Making of a Manager |Advisor at Inspirit
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Signature Keynote
Unhustle for Relaxed Success without Sacrifices
In our post-pandemic world dominated by burnout, stress, and disengagement, there’s an urgent need for being a BADASS without BURNING OUT. Unhustling for Relaxed Success without Sacrifices is the solution. This keynote is the roadmap you need to get from where you are to where you want to be that’s backed by modern science, ancient wisdom, and a decade of research and personal experiments. It offers a new way forward – one that feels aligned, energizing, realistic, and meaningful and a lot less exhausting.
I share insights from my own experience of going from burnt out to being on fire and a decade of research all summarized in the Unhustle Manifesto timeless principles that will inspire leaders and their teams to think different and champion change in their personal lives, companies, and the world. This keynote offers practical applications you can apply starting today, offered in an engaging, inspiring, and uplifting format.
P.S. Unhustling for Relaxed Success without Sacrifices can be delivered as a keynote, a workshop, or a custom curated combination. Live or virtual, of course.
Join the Unhustle Movement.
Workshops
Most Requested Topic
The Unhustle Mindset
Life’s treadmill can be exhausting. The constant hustle and unending demands of our fast-moving, “always on” world leave us yearning for a moment to catch our breath. This presentation is for ambitious high achievers who want to redefine what success means and create Relaxed Success to advance their careers, without sacrificing their wellbeing, relationships, or time with family. Leave with your personal Unhustle Rebel Roadmap and learn how to stay engaged, creative, and focused at work, while being present at home and living a complete life. With the Unhustle Mindset, you’ll elevate your potential, wellbeing, creativity, and fulfillment, resulting in success without sacrifices. It’s a different way to live and work that’s more meaningful, fulfilling, and impactful.
Be a part of the Unhustle Revolution.
Milena Miteva-Regos: Unhustle Founder, Future of Work Visionary, Global Speaker
Milena Miteva-Regos, MBA, is a social entrepreneur, Chief Rebel Founder of Unhustle®, and speaker on a mission to turn Hustle Culture into Human Culture.
Milena combines a decade of research of modern science-based strategies with ancient wisdom and personal life experiments after leaving her award-winning marketing career, with a touch of humor, vulnerability, and courage to inspire, empower, and equip high performers and innovative teams to reclaim their well-being, time, and performance by working differently, creating human sustainability, relaxed success, and impact without burnout.
Milena has been invited to speak at the World Economic Forum at Davos and won the People’s Choice award at Wisdom2.0. Arianna Huffington calls her message “amazing.” She speaks, consults, and mentors Fortune 500s companies, including CITI, Female Quotient, Techstars, communities, government agencies, and startups. She has been featured in places like Deloitte, CNN Business, and NPR. She’s the creator of Harmonia, host of the Unhustle Podcast, ranked top 30% in the world, and creator of World Unhustle Day.
Prior to Unhustle, she spent 23 years as an award-winning marketer, consulting for small-to-medium size businesses and celebrities like Madonna.
She’s a certified Human Potential and ICF Coach, trained in mindfulness-based stress reduction and biohacking, with an MBA in International Marketing. She’s available for in-person and virtual presentations.
Milena lives her motto: “Live legendary. Do legendary work,” in Baja California Sur, with her husband and dog, chasing flow on the ocean, wingfoiling, free diving, and kitesurfing while working on her book.
People from Around the World Love it
Play Video
KEYNOTE The Great Reset: Overcoming the Hustle Hangover and Creating a New Future of Well-Being, Fulfillment & Harmony
Are you feeling burnt out, overwhelmed, and disconnected from the things that truly matter in life?
You’re not alone.
The past year has left many of us with a “hustle hangover” – a sense of exhaustion and emptiness that comes from constantly pushing ourselves to do more, be more, and achieve more.
But there is hope.
In this powerful keynote, we will explore how we can overcome the Hustle Hangover and create a new future of well-being, fulfillment, and harmony. You will be inspired to redefine your relationship with ambition and success, to embrace new ways of thinking and being that allow you to live a more meaningful and joyful life. Join us as we embark on the great reset – a journey towards a brighter, more fulfilling future.
Led by a world-renowned speaker and thought leader, Milena Regos, this dynamic and engaging keynote will challenge your assumptions and inspire your audience.
Drawing on years of research and personal experience, Milena Regos will reveal the truth about the “hustle” mindset and why it’s actually holding you back. You’ll discover how to break free from the cycle of burnout, while achieving your bold business goals, effortlessly.
More than just a keynote, The Great Reset: Overcoming the Hustle Hangover is a transformational experience that will leave your team energized, motivated, and ready to take on the world. With a proven track record of success and a passion for helping others achieve their best, Milena Regos is the ultimate choice for your next event.
So don’t wait – book “The Great Reset: Overcoming the Hustle Hangover and Creating a New Future of Well-Being, Fulfillment and Harmony” and join the movement towards a different way to think, be, live and work for sustainable success, making their three billion heartbeats matter. Your team will thank you for it.
Other Popular Unhustle Workshop Topics:
The Burnout Recovery Blueprint
Breaking the Burnout Cycle: How to Thrive in High-Stress Environments
This workshop is designed for high performers who are feeling overwhelmed, exhausted, or burnt out in high-stress work environments. You'll learn practical strategies for breaking the burnout cycle and reclaiming your energy and joy, including how to identify and manage stress triggers, prioritize self-care, and set boundaries that protect your well-being. By the end of this workshop, you'll have the tools and techniques you need to thrive in even the most demanding work environments, while still maintaining balance and fulfillment in your personal life.
Finding Flow
How Mindfulness Can Help You Work Smarter, Not Harder
This workshop is ideal for companies that want to increase the productivity and well-being of their employees, reduce absenteeism and turnover, and foster a positive work culture whether in hybrid or remote teams. Participants will learn how to apply mindfulness practices and the principles of flow state to their work to enhance their concentration, creativity, and engagement, while reducing stress, burnout and disengagement and set healthy boundaries.
Thriving in the Workplace
Strategies for a Healthy Work-Life Harmony
This workshop is designed to help employees find balance and fulfillment. Participants will learn powerful strategies for managing stress, prioritizing their time and energy, and achieving a sustainable work-life balance that enhances their physical, emotional, and mental health, and develop habits that support their overall wellbeing. By providing employees with the tools and resources to achieve a healthy work-life balance, organizations can increase productivity, creativity, engagement, and retention and create a happier and more fulfilling workplace.
Cultivating Emotional Intelligence
Enhancing Relationships and Well-being in the Workplace Through the Power of Heart-Led Living and Leading
This powerful workshop equips participants with the tools to foster positive relationships and improve their well-being in the workplace. Participants will learn strategies for effective communication, conflict resolution, and empathy-building, ultimately leading to greater success and fulfillment in their work.
A self-confessed recovering workaholic, Milena’s mission is to radically change how we think, live, lead and be in a culture that demands every ounce of time, attention and energy from us.
With her Bulgarian sense of humor, quick wit and no B.S. approach, she uses real-life stories and business examples to deliver actionable advice on a different way to think, be, lead, live and work in a culture addicted to doing.
One of the world’s leading voices against the Big Hustle Lie, Milena is known for her provocative, funny, and practical approach that jumpstarts any audience into thinking, living and working differently.
Milena’s counterintuitive but science-based message empowers attendees to think differently about how they show up in their daily life.
Previous engagements have included the World Economic Forum @Davos, the people’s choice award at Wisdom2.0, 15Five, CITI, Women in Data, and many more.
