HARMONIA™: The Human Sustainability Ecosystem Powered By Unhustle
TRUSTED BY
Here’s the thing:
Most of us have been taught that to be successful, you have to hustle. But have you noticed that the more you hustle, the less time you have for the things that truly matter? And suddenly, your world starts to feel overscheduled, rushed, and stressed, with less time for friends or the things you enjoy. Living this way can feel isolating and unfulfilling, even when experiencing career highs.
Rebel against Hustle Culture and create a more fulfilling life.
Introducing Harmonia™
Your best work starts with your best life.
Harmonia™ is a digital ecosystem for leaders who are ready to take back their lives.
Our evidence-based Unhustle Method is at the core of everything you’ll experience inside Harmonia™—you’ll gain real-world strategies, playbooks, and tools.
Here are three ways you can experience Harmonia™:
- Live Virtual Cohorts: 12-weeks small, intimate cohort of high performers embarking on a journey together with coaching and accountability built in.
- On-Demand Courses: Designed to fit easily within your calendar and help you redefine success, find clarity, reclaim time, and create more joy and play.
- The 1 Hour Focus Experiment: Make time for you on the calendar, advance your most important project, get into flow, and add accountability by working together.
Create a new way of being, leading, and living with the support to make it sustainable.
Who is it for?
Who is Harmonia™ for?
Harmonia™ is designed for the go-getters, the high-achievers, the busy professionals who want to create relaxed success, without sacrificing their ambitions, health, relationships, or fun.
We’re a rebellious community of:
- Executives (Tech, Marketing, HR, Hospitality, Law, Health Care.)
- Leaders of Dynamic Startups and Fortune 500 Companies.
- Entrepreneurs, Founders, & Small Business Owners.
- Company of ONE.
What will you gain?
What will you learn?
When you experience the full 12-weeks cohort, you’ll learn how to:
- Write your definition of success instead of accepting cultural norms.
- Freely and unapologetically live a life outside of work. And why it matters deeply for your work.
- Recognize, prevent, and minimize burnout. Learn why burnout slows you down.
- Manage your energy instead of your time.
- Welcome more ease, joy, and flow — making life more enjoyable.
- Find the sweet spot between when to mindfully hustle and when to unhustle.
- Build your roadmap for a life you’re madly in love with, doing what you love. Minus the grind.
What will you gain?
You’ll gain the tools, research, community, and know-how to take back your life as you unlearn toxic hustle cultural beliefs and learn a new, sustainable way to live and work.
Testimonials
"The Harmonia Cohort allowed me to explore how I view success, what I want out of my career, and how to add more play to my life. I made new friendships, started those salsa dance lessons (!), and even changed how I now start my day! As an entrepreneur, mom of 3, and wife, life can feel a bit of a juggling act, with little time left for me. My goal for Unhustling wasn't to give up my career goals but to find more harmony between work and life so I can still achieve great things while feeling and being my best. Milena guided our group through the Unhustle journey with learnings, research, and tools to start designing the life I want to live!"
April Jones, Founder
"I attended the program right when I was on the brink of burnout and overworking all the time. It really helped me realize what was really important to me and, step by step get back to the place where I am right now where I’m happy to jump on work and everything is so much easier now. I no longer feel overwhelmed and can really make progress with my work.
Zdenek (Zee) Lozias, Head of Product
"Great series and sessions! It was such a great experience to connect with people, and hope to continue in the future. It really helped me declutter my digital chaos. I have deleted 2000 emails, unsubscribed from things that just took up time and space. I now have much better morning rituals and so much more time, focus and space. My biggest takeaway was learning to work with my own biology instead of going against it. That was very valuable and so easy to implement.
A very worthwhile investment!.”
Kathrine Watson, CEO
12-Week Preview
Here’s a Preview of the Unhustle Journey You’ll Take in our 12-week LIVE Cohort. Your journey continues after the 12-weeks program with Harmonia – once you’re in, you’re in.
Week By Week Program
Reclaim your life. Get out of the cult of busyness and the Hustle Culture myth and redefine your RICH LIFE.
Gain clarity from the inside out for relaxed and sustainable success, that feels authentic and aligned.
Defining “What is enough?” Finding the balance between making a living and making a life. Feeling safe and secure enough to rest, relax, create, grow, and pursue your dreams. Shift from scarcity to abundance.
Finding self-worthiness outside of checking off to-do lists. Prioritize quality of life over relentless productivity.
Mindfulness and presence enhance you clarity, focus, and fulfillment. Cultivate awareness in you actions, embracing each moment with intention and gratitude.
Honor rest and rejuvenation as essential components of success. Deep rest and total relaxation reset your nervous system, replenish energy, enhance focus, and foster resilience. Prioritize self-care, set boundaries, and cultivate moments of stillness.
Creativity fuels innovation, problem-solving, and fulfillment. Nurture creativity through exploration, experimentation, and curiosity—experience courage over comparisons and welcome creative living for more joy.
Allow for deep play and approach challenges with curiosity and playfulness. Make work play. Savor tiny moments of joy. Replace exhaustion with energy.
Cultivate authentic connections and community. Don’t go alone.
Stop numbing and start fully living. Remember who you are at the core.
Celebrate progress over perfection. Done is better than perfect.
Your actions matter. Conscious living and business. Ripple effects and role modeling. Future leadership models.
Join Our Next Live Virtual Cohort
In this 12-week LIVE, science-backed, and life-tested program, you’ll learn how to create a successful career and a thriving, meaningful personal life without sacrificing one for the other.
DATES: May 13th – July29th, 2024
INVESTMENT: One-time payment of $1495
(limited to 12 participants)
Want to chat first? Schedule time here>>.
You'll experience:
Community, unlearning + learning, coaching, support, strategies, tools:
- Two live weekly group coaching calls on Tuesday at 9 am PST & Sunday at 5pm PST
- 1 private 60-minute coaching session with Milena
- Small group for accountability with accountability partner
- A community of like-minded leaders to connect, ideate, and collaborate
- An ever-growing library with 20+ self-assessment tools, leadership tools, recommended books, previously recorded interviews, future of work research, templates, PDFs, podcasts, TedTalks, daily flow lab sessions, guest presenters, and more.
- On-going support and accountability through the Harmonia community after the program ends for no extra fees.
You might be thinking...
“I’ve already tried other programs, coaching, and communities and I’m not sure I have the time.”
Harmonia is not your typical community with daily check-ins. Who has time for that?
We designed it so that it works for busy schedule.
Inside Harmonia, you’ll choose your own adventure.
Harmonia is more than a community, or a program. It's an ecosystem that evolves with you, designed for a lifelong journey.
It's a movement. A rebellion. A catalyst for change.
Are you more of the on-demand type?
We have two NEW on-demand courses releasing June 1, 2024.
(Pre-Order Now and Save $50!)
Pre-order Redefining & Wayfinding:
Reject the cult of busyness and Hustle Culture and discover who you are and what your soul desires. Redefine success on your terms and gain clarity on how to get from where you are to where you want to be. You’re worthy enough to rest, relax, and live fully without judging your worthiness based on your business card or your bank account.
$279, pre-order now for $229
Pre-order Play & Joy:
Escape the toxic cycle of relentless busyness and productivity. Release the guilt and shame that stop you from resting and enjoying life. Allow for deep play and total relaxation so you can eliminate your lifelong rest deficit and reclaim inner harmony, ease, and flow. Honor your own rhythms and learn to work with your biology, not against it. Create your own toolkit of rest, play, and tiny moments of joy rituals and practices you can fit into your busy day.
$279, pre-order now for $229
Join Harmonia
Access to Community
DIY
from $10/mo
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A Community of Like-Hearted People with Online Forum and Ability to Connect IRL
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Do less, have more
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Access to workshops and meetups
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Exclusive Library of Resources
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Monthly Meetups
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1 Hour Focus Experiment Daily
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Special Discounts
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Exclusive Access to Coaching & Mentorship
Save Your Spot
14-day free trial.
12-WEEKS
LIVE COHORT PROGRAM
$
1,495
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The Unhustle Method Leadership 12-Weeks LIVE Cohort, offered LIVE ONLY 2x's a year
Limited to 12 people per cohort. -
Relaxed Success Without Sacrifices
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Exclusive Community
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Evidence-Based Strategies
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1:1 Mentorship
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The 1 Hour Focus & Flow Daily Session
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BONUS: 7-Parts Ego Game Program
SAVE SPOT
30 days money-back, risk-free guarantee.
For Teams
Custom Pricing
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Reach out for a custom quote for 5–5000 people.
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Set up your team with the tools and support they need to be resilient, buoyant, focused, and high performing.
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Create an Unhustle Thriving Culture with Human-Centric Design for Human Sustainability
FAQs
Harmonia is designed to help you learn on your terms. You can even take Harmonia with you with our mobile app. Expect to commit 2 hours a week for the group coaching calls and about an hour to watch the short videos.
Absolutely!
Just send an email to “milena@unhustle.com” with the subject line HARMONIA GIFT REQUEST, and we’ll send you further instructions. You can also Pay It Forward and we’ll gift access to the person you choose.
No sweat. We’ll record them and upload them to the platform so you can watch on your time.
We are always looking for highly qualified, certified coaches and consultants to join the ecosystem on a per needed basis. You will have to submit a form, and if accepted, do a sample coaching call. From there, we can discuss the opportunities. Please, fill out the form here.
Please, email Milena Regos at milena@unhustle.com