A blog by unhustle®

Unhustle for Work-Life Balance

Is Build Without Burnout for You? Find out right now.

Milena Regos

In a world obsessed with busyness and chasing success at all costs, we end up burnt out, stressed out, and lonely. At Unhustle, my vision is to shift this paradigm. It’s about finding the sweet spot between doing and real living, embracing a lifestyle that balances life enjoyment with purposeful achievement. This is the future I’m creating with Unhustle—a sustainable, prosperous future for ourselves, our families, communities, teams, companies, and the planet.

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Hi! I'm Milena Regos, the Human behind Unhustle®.



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Is Build Without Burnout for You? Find out right now

Your Build Without Burnout Questions answered.

“I’m so close to pressing the buy button, but there’s a smidge of doubt that it won’t work for me…”

Maybe you doubt yourself, the entire Unhustle philosophy, or even me… (because you just found out about me, like… yesterday.)

Maybe you’re feeling fatigued by information overload, have pandemic brain, and don’t know what to do next.

Maybe you’ve bought multiple courses and programs and apps and books, but they haven’t been able to help you…so naturally, you question why Build Without Burnout is any different.

I get it… the thought of investing in yet another program can be TERRIFYING. If the doubt is weighing you down and forcing you to hunch over your laptop and question EVERYTHING (including yourself), I’d like to address any doubts head-on.

This is why I’m pumped to share “The 5 Most Common Questions” I’ve received over the last 24 hours.

Because real peak performers can’t afford to waste their time, energy, and money on a program that isn’t a PERFECT FIT.

Let’s start with the most common question. (Seriously, I get this a lot).

And I understand that this is a long post. If need it, look for the specific questions that apply to you in BOLD, and if your question is still not in there, make sure to check out this Facebook LIVE recording where I answered a ton of questions.

Q1: I’ve tried already other programs in the past, books, and podcasts, but I revert to the same old and toxic work habits and behavior. What makes Build Without Burnout so different? 

Let’s address it head-on?

What makes Build Without Burnout a completely different experience from anything else you’ve already taken is…

It’s not a course.

It’s not an online program.

It’s a completely different experience.

Think community meets mastermind meets retreat. 

Yes, you read this right.

The online component of Build Without Burnout includes:

“Course like elements” in 3 different versions:

  • 1. CONTENT THAT GETS YOU INTO ACTION – most programs fail to work because they focus on teaching. In Build Without Burnout, we’ll focus on doing. On applying what you’ve learned right away. On making progress even if it’s just 1% every day. The short snackable videos will give you what you need to start your transformation.
  • 2. MINDSET – the reason most people fail is that they revert to who they are. By addressing your mindset first, we’ll be able to make bigger changes in your behavior and habits. This approach is backed by the logical levels of change by Gregory Bateson and the fastest way to make any changes in your life. Once you learn this, you’ll be able to apply it to everything you do.
  • 3. THE COACHING – With myself (certified Human Potential and ICF coach) and special coaches invited by me (from Ph level psychologists, doctors, neuroscientists, mindfulness teachers, and executive leadership coaches) you’re going to get the support and accountability you deserve over 6 weeks!

Now, I’m adding in a real transformation experience upon graduation: 

  • 4. THE UNHUSTLE RETREAT – There will be a special retreat designed to put these practices to test in Baja California Sur and you’ll be invited to it upon graduating from the program. (HAPPENING THIS FALL)


Q2: I work in corporate. Will this program help me? 

In one word – YES!

I say this program is for entrepreneurial minds, but many people in the corporate world have an entrepreneurial mind. If you’re struggling with work-life balance, boundaries, stretched too thin, burnt out, no time for yourself, family, relationships, and experiences, then this program will help.

Wouldn’t it be nice to not feel guilty when you’re not always “doing”?

Q3: Milena, I’m not burnt out, will this program help me?

I don’t know if I was burnt out when I decided to pivot my career and redesign my life for my simplicity, flow, joy, well-being and purpose. I’m taking everything I’ve learned over the years and giving you the shortcut to a BREAKTHROUGH to how to live more mindfully in a culture obsessed with “always-on” and productivity.

So if you feel like you’re in the hustle and grind, this Unhustle program will help.

Q4: What if I’m too busy to unhustle?

We’ve made busyness a success symbol. But being busy doesn’t mean you’re being productive. When you unhustle, you do things at your own speed—and you eliminate what drains you but you’ll also learn how to fix your leisure time.

Work never ends. Your to-do list only gets longer. You’re stretched too thin. You’ve tried time-management techniques and productivity hacks, but they don’t help. You need a radically different approach to how you live, work, and play so you can refocus and re-energize.

You need high-flow living, working and playing so you don’t burnout and you don’t get bored.

Q5: AND FINALLY, Sounds great, but I need to make money QUESTION. 

Do you believe that you have to work long hours to achieve success?

Hard work is noble. Overworking is unwise.

When you feel good, you perform better. When you unhustle, you’re able to sustain your energy, creativity, and focus for longer.

Our goal is to work less and make more.

I know it’s counterintuitive. But it’s scientifically proven, and life tested, and I’ll share how and why it works. You can create relaxed and sustainable success.

Keep in mind, that there’s a difference between Money vs. Wealth 

People mistake having money for being wealthy. But wealth is about more than money. There are 5 types of wealth (thanks Marc Posch):

  • Financial (money)
  • Social (love, relationships)
  • Physical (health)
  • Mental (health, wisdom, creativity, spirituality)
  • Time (freedom)

I don’t know about you, but to me, success is about building wealth, not just making money.

When you unhustle, you’ll redefine what success means to you—and you create it on your own terms so you can build real wealth.

And that just about covers the “Top 5 questions”

So, now, if your mind is more at peace, let’s do this!

Want to see if we can help? Book a free call.

“In a world of burnout, nothing is more important than your well-being.
In a world of distractions, nothing is more powerful than reclaiming your mind.
In a world addicted to hustle, nothing is more essential than unhustling.”

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