In this video, I sit down with Jen Fisher, the Chief Well-Being Officer at Deloitte. We discuss how she turned her burnout into an opportunity, her digital detox experience, and her top tips for integrating well-being into the workplace and your personal life.
Key Takeaways
0:22 What it’s like to be a best-selling author
1:57 How Jenn turned her burnout into her current role as Chief Well-Being Officer at Deloitte
4:48 Why people who are passionate about their work are at a higher risk for burnout
6:33 Top tips and non-negotiables to maintain well-being in your daily life
11:14 Integrating well-being into the flow of work and how you can implement it too
15:27 The disconnect between workers and CEO’s on the importance of workforce well-being and how to close that gap
18:00 What are the effects of the Great Resignation and how can organizations survive it?
19:45 What is the next great innovation in the workplace?
22:17 Tips for building resiliency, especially during the Pandemic
24:39 “Workism” and how to separate your purpose from your job
25:47 The myth about purpose and what purpose really is
26:59 Jen’s biggest insights from her digital detox that can help everyone’s well-being in the workplace
36:08 How Jen defines success and how defining success can help you avoid burnout
Resources from this Video:
Jen Fisher’s Book – Work Better Together
Deloitte’s 2021 Global Human Capital Trend Article – “Diving Deeper: 5 Workforce Trends to Watch in 2021”
A World Without Email by Cal Newport
Unhustle by Milena Regos (Coming Soon!) – Get on the advanced reader team
You can find Jen on:
Instagram: @jenfish23
Twitter: @jenfish23
WorkWell: Deloitte’s WorkWell podcast
For more insight on how to Unhustle and create sustainable LiveWorkPlay Design so you can turn Hustle culture into Human Culture, remember to like, comment, and subscribe to my YouTube channel! You can also find me on:
Instagram – @unhustle
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The Unhustle Podcast
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